Is Empathy a Gift or a Curse?
Feeling for Someone Else Can Be Detrimental to Your Mental Health
I have lived my entire life, as an Empath. I had no idea what that meant, until I became an adult, who has survived abuse. My empathy has proven to be one of my most profound, positive qualities over the years, yet it has dragged me down some rabbit holes that I will never un-feel, or un-see.
The Gift of Empathy
From an outsider’s perspective, having empathy for others, allows people to trust you. It gives people you care for a shoulder to lean on, a crutch to support them, and an open heart to speak to.
People who exude empathy are the ones who others come to with their problems and challenges. There is an unconditional open mind attached to empaths that others sense, and tend to go to, for strength, help and support. Having empathy means you are kind, understanding and able to put yourself in the shoes of others, in order to offer advice, a quite ear, and consideration. Empathetic people can blend into many situations, circumstances or challenges, without having to endure all of the affects.
